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Going for a job interview tomorrow , cross your fingers for the captain around 3.30 pm if you would be so kind ๐
Docs top interview tip..
Anxiety symptoms pre interview are ALWAYS associated with mild hyperventilation… you dont even know you are doing it.
Whilst you are waiting to be called in clear your mind and think about your breathing… 4 seconds in… 4 seconds out…. 4 seconds in…. 4 seconds out.
Watch in amazement as your racing pulse slows down (usually within half a minute.)
As you talk to the interviewer consciously take time out to breath before answering… nice and slow.
Good luck m8.
Good luck Chronic ๐ I’m sure you’ll do well.
Doc’s advice about regulating the breathing is fantastic. I used to get really panicky and something as simple as breathing in 2 3 4 and out 2 3 4 can really calm things down so much it’s unbelievable.
The interview went ok , was a lot harder than I expected it would be ,was for a job with people with autism . anyhow turns out that if I did ok they get you back for a 2nd interview , thing is that the wage of this job is only รฦรโรยขรขโยฌร ยกรฦรขโฌลกรโรยฃ500 more per year than I am on allready and nights and 2 weekends out of 3 you are required to work , also less holiday than I get already . and I also get the impression that I will be less able to fuck about less than I do allready .
but good experience all the same .
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